HOW TO COPE WITH MENOPAUSE

Menopause is probably one of the most trying times in a woman's life. This is in large part due to the plethora of changes, both physical and psychological, taking place in a woman's body at that time. These changes, which are a new experience, are in most part hard to deal with for most women.
Somewhat of a positive note is that; there are clear signs or symptoms that signal the arrival of menopause. This probably gives you some time to prepare for the changes. These symptoms include:

• Irregular menstruation; this is usually characterized by either a lot of bleeding or very little bleeding.
• Hot flashes or flushes; which occur as a result of the body suddenly feeling to warm or hot. In other to cool down, the blood vessels are dilated to increase blood flow to the surface of the skin, giving the skin a red, flushed appearance. You may also experience sweating, an increased pulse rate, and a sensation of rapid heart beating. This may be followed by a cold chill.
• Vaginal dryness.
• Vaginitis and Urinary tract infection.
• Insomnia; sleeping difficulty may result due to hot flashes at night, and could result in a general feeling of tiredness and headaches.
• Changes in personality or mood swings.
• Cardiac health problems, and a
• High chance of Osteoporosis (brittle bones).

It is important to note that each woman could have either all these symptoms or just a few. Experiences are different.

The key to suppressing these symptoms, and dealing with menopause head on, is supplementing your body with the right amount of nutrients (vitamins, proteins, minerals etc). These nutrients, although present in our diet, are usual depleted by stress and common medications such as birth control and hormone replacement therapies. Another valuable tip, is cutting out coffee, cola beverages and  alcohol, as well as stress.

Forever Living Products has several high quality products which when consumed, provides your body with all the required nutrients. These products are:

Royal Jelly

Royal Jelly contains oestrogen hormones which can substitute for the loss of oestrogen in menopausal women, and help reduce the effects of menopause.

Royal Jelly also contains B-complex vitamins, which help to prevent nervousness and stress, insomnia and mood swings.

Gin-ChiA

 

 

Gin-Chia combines ginseng with golden chia to give you a unique supplement. Golden Chia contains oestrogen substances which can replace the oestrogen lost during menopause. It also acts to improve circulation which is important for good cardiac health.

Ginseng which contains 11 hormone-like saponins, also helps to prevent nervousness and stress.

The minerals in Gin-Chia (calcium, iron, sodium, potassium, zinc, copper, magnesium and manganese) are essential for bone strength, good cardiac and nervous function. Gin-Chia, a powerful antioxidant will improve stamina and endurance, and is a good source of protein.

Nature-Min

Minerals in the body perform three main functions; skeletal structure, fluid regulation and energy release. Nature-Min uses a new bio-available form of selenium to maximize the absorption of minerals in the body. This product provides; calcium, phosphorus, magnesium, iron, zinc, manganese, copper, iodine, molybdenum, selenium and vanadium, in a balanced ratio. All these minerals are required for normal body functioning, be it; strengthening the bones, maintaining healthy cardiac health, regulating body fluids (beneficial for vaginal dryness) to maintaining a healthy mood.

These products along with an active lifestyle and healthy diet will help reduce the negative effects of menopause.

However, recently, Forever Living Products released a new product that offers everything the 3 products above offer and much more. This product is specifically designed for women and is called Vitolize Women's. 

Vitolize Women's

Vitolize Women's is a vitality supplement for women. It includes a blend of botanicals; apple powder, passion flower and schisandra berry which are known to balance hormones, and support overall health and well-being.
Vitolize Women's also contains magnesium, vitamin C and B-complex vitamins which are all essential for hormone production.
Discomfort due to menopause and/or poor urinary tract function results from hormone changes and specific nutritional needs. Vitolize Women's contains all the antioxidants, vitamins and minerals that are required to make you sail right through menopause like a breeze. To summarize, Vitolize Women's;

• Assists a healthy balanced maintain Menopause (Helps treatment for menopause problem). 
• Insured nutritional supplement for hormonal balance. 
• Promotes urinary tract health. 
• Helps balanced good mood. 
• Supports defense from free radicals. 
• Supports healthy immune system. 

Vitolize Women's Vitality Supplement will leave you feeling youthful after a long day. 

Remember the right supplements, an active lifestyle and the right nutritional choices take down the pain, depression and heartache of menopause, enabling you to enjoy the more important things in life.

Vitolize Women's and all the other supplements discussed above can be purchased by contacting our line on +233542136738 for more information.ORDER ONLINE